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Private Pilates

Fully qualified personal pilates trainer, dedicated to helping you reach your goals in your own home, or gym, with availability to suit you.

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Pilates Classes

Join one of my pilates classes and take advantage of my expertise in a group setting to keep you feeling fit and healthy!

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Specialist Pilates

Specialist pilates sessions tailored for your unique situation, ideal for sportsmen, expecting mothers and people recovering from injuries.

Take advantage of my level 3 Advanced Pilates, Core Stability, level 3 Personal Training and other qualifications…and join me for a variety of lunchtime and evening Pilates classes. Pilates is one of the most popular forms of exercise focusing on muscular strength, core stability – try it for a leaner, stronger and healthier you! I also offer one to one Pilates sessions for strength, fat loss and general fitness. I am also fully qualified Nutritionist for Fat Loss Specialist. For all my latest news, keep an eye on my Facebook page for updates.
Pilates is a unique, safe and effective workout for the whole body paying particular attention to deep core muscles that are crucial for daily living as well as sports. Pilates is taught using layering technique (easier to harder options) therefore is suitable for all age groups, abilities and experience level. Originally designed for dancers, Pilates today is one of the most popular forms of exercise bringing out stronger, leaner and more flexible you with an incredible muscle tone. I teach mat based Pilates using a variety of equipment in a group environment…15 people maximum to ensure personalised approach – check Classes for times and location or on one to one basis.

 

Your goals in life and sports are as individual as you are, so there’s nothing generic I can say about PT except that I’m level 3 qualified REPs approved in advance resistance training, exercise for fat loss, circuits and core stability, and together with you will find a more enjoyable and suitable challenging way of achieving those goals.

Why Choose Me?

      • Fully qualified and experienced pilates instructor
      • Trained and taught at top venues in London, UK
      • Dedicated to helping people achieve their goals
      • Great pricing structures to fit your needs
      • Flexible times and availability to suit you

My Happy Clients