Online Pilates classes are very convenient, all you will need is the following…
- A computer / laptop, tablet, or smart phone that has a web cam.
- A good internet connection.
- An account with either Skype, Facetime, Google, Facebook or WhatsApp so that you can connect with your instructor.
- A thick mat, such as a yoga mat which can be purchase online. Additional equipment can be used for more advanced sessions but are necessities. Items such as rollers or half rollers, bands and pilates balls can all be incorporated into your private sessions.
- A water bottle or towel can be a good idea as well, but this is entirely based on personal preference.